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City in Gandaki Province, Nepal

Air quality in Pokhara

Updated October 2026Sources
36.1PM2.5 µg/m³, yearly

Severely polluted

The annual average PM2.5 in Pokhara was 36.1 µg/m³ in 2020, about 7.2 times the WHO guideline of 5 µg/m³. Usually clean, but pre-monsoon haze in Mar–Apr can hide the mountains and irritate lungs.

Key facts

PM2.5 by year

YearAnnual average
202036.1 µg/m³
201927.3 µg/m³
201848.8 µg/m³
201719.9 µg/m³

Air quality across Nepal

PlacePM2.5Level
Bhaktapur23 µg/m³Polluted
Pokhara36.1 µg/m³Severely polluted
Kathmandu37 µg/m³Severely polluted
Patan37 µg/m³Severely polluted

Quick answers

Is the air in Pokhara bad?

Severely polluted: 36.1 µg/m³ of PM2.5 on average, 7.2× the WHO guideline.

When is the air worst in Pokhara?

Usually clean, but pre-monsoon haze in Mar–Apr can hide the mountains and irritate lungs.

How does Pokhara compare with the rest of Nepal?

People in Nepal breathe 53 µg/m³ of PM2.5 on average (2023, World Bank/WHO), against 36.1 µg/m³ measured here.

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Sources

Annual averages are measured values reported to the WHO; check a live map for today's air. Compiled and reviewed by SoloSquare. How we compile and score this. Spotted something out of date? Tell us.