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Africa

Sao Tome and Principe

Two tiny volcanic islands off Gabon with rainforest, cocoa plantations and empty beaches. Slow, cheap and quiet, but few flights, little infrastructure, and Portuguese is the main language.

Capital: Sao TomePortugueseUpdated October 2026
Sao Tome and Principe

Where to go in Sao Tome and Principe

1 place with full guides. Comfortable monthly budget for one person, rent included.

PlaceSafetyMonth, comfortableBest monthsValue
São ToméCapital city4/5$1,010–1,840Jun–Sep65/100

When to visit Sao Tome and Principe

The dry season (gravana), June-September, is the best time for hiking and beaches. October-May is hot and rainy, with the heaviest rain February-May.

Good to know

Entry

  • Many nationalities can enter visa-free or apply online for an e-visa; check eligibility with the embassy before booking.
  • Passport must be valid for six months; carry proof of onward travel and accommodation.
  • A yellow fever certificate is required when arriving from a risk country.
  • Flights connect via Lisbon (TAP), Luanda, Libreville and Accra; schedules are thin and cancellations are common.

Visa rules by passport

Laws visitors break by accident

  • Do not photograph the president's palace or military sites
  • Collecting turtle eggs or buying turtle products is illegal

Etiquette

  • Greet people warmly; a slow pace is normal
  • Ask before photographing people
  • Respect plantation workers' homes and private land

Tipping

Not expected; rounding up or giving a few euros for guides and drivers is appreciated.

Sources

Country facts are researched by SoloSquare; advisory levels, crime, health and visa figures come from the sources listed. Compiled and reviewed by SoloSquare. How we compile and score this. Spotted something out of date? Tell us.