Beach town in Puntarenas, Costa Rica
Santa Teresa for solo travelers
Is Santa Teresa good for solo travel?
A long surf beach on the tip of the Nicoya Peninsula with yoga, healthy cafés and a nomad crowd. Dusty roads, high prices and patchy infrastructure are the trade-offs.
Solo travel at a glance
| Solo travel | 4/5 · Very good for solo travel |
|---|---|
| Locals | Friendly |
| English | Widely spoken |
| Safety | 4/5 · Safe with normal care |
| Solo women | Generally comfortable for solo women, thanks to the international community. Use ride arrangements at night and lock rental doors. |
How to meet people in Santa Teresa
Surf lessons and camps, yoga classes, hostel communal dinners, beach bars at sunset and coworking cafés. The scene is social and easy to join.
Good things to do alone
- Surf a beginner lesson at Playa Hermosa
- Take a yoga class overlooking the ocean
- Watch sunset on the main beach
- Hike to the Cabo Blanco Natural Reserve
- Try a smoothie bowl at a local café
Where to stay in Santa Teresa
| Area | Good for |
|---|---|
| Santa Teresa center | Surf shops, cafés, yoga and a strip of restaurants |
| Playa Hermosa | Quieter, near the main beach strip and a long taxi from the center |
| Mal País | Cheaper, quieter beach, with a few hotels and locals' homes |
Solo travel across Costa Rica
| Place | Solo | English |
|---|---|---|
| La Fortuna | 4/5 | Common in tourist areas |
| Tamarindo | 4/5 | Widely spoken |
| Manuel Antonio | 4/5 | Widely spoken |
| Santa Teresa | 4/5 | Widely spoken |
| Monteverde | 4/5 | Common in tourist areas |
| Puerto Viejo | 4/5 | Common in tourist areas |
| Nosara | 4/5 | Widely spoken |
| Tortuguero | 4/5 | Common in tourist areas |
| Jacó | 4/5 | Widely spoken |
| Uvita | 4/5 | Common in tourist areas |
| Playas del Coco | 4/5 | Common in tourist areas |
| Sámara | 4/5 | Common in tourist areas |
| San José | 3/5 | Common in tourist areas |
Quick answers
Is Santa Teresa good for solo travelers?
Very good for solo travel (4/5). A long surf beach on the tip of the Nicoya Peninsula with yoga, healthy cafés and a nomad crowd.
How do you meet people in Santa Teresa?
Surf lessons and camps, yoga classes, hostel communal dinners, beach bars at sunset and coworking cafés. The scene is social and easy to join. On SoloSquare you can also join small plans with other travelers who are there now.
Do people speak English in Santa Teresa?
Widely spoken.
Is Santa Teresa safe for solo female travelers?
Generally comfortable for solo women, thanks to the international community. Use ride arrangements at night and lock rental doors.
More about Santa Teresa
Going to Santa Teresa solo?
SoloSquare is where travelers, nomads and locals in Santa Teresa meet up for small plans: coffee, dinners, walks and day trips. Join one, or start your own in a minute.
Sources
Ratings are SoloSquare's editorial judgment. Compiled and reviewed by SoloSquare. How we compile and score this. Spotted something out of date? Tell us.