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Mexico & Central America

Cost of living in Panama

Capital: Panama CitySpanish, EnglishUpdated October 2026
45%of US price level

Is Panama expensive?

Prices in Panama are about 45% of US price levels (World Bank PPP). The most affordable place we cover is Santa Catalina, at about $1,200–1,800 a month for a comfortable life.

Cost of living in Panama, by place

One person, rent included. SoloSquare estimates in US$.

PlaceMonth, comfortable1-bed rent, centerLocal mealValue
Santa Catalina$1,200–1,800$400–800$4–872/100
Boquete$1,300–2,000$500–900$4–767/100
Bocas del Toro$1,500–2,300$500–1,000$4–844/100
Pedasí$1,500–2,300$500–1,000$4–752/100
San Blas Islands$1,500–2,500—$6–1247/100
Panama City$2,000–3,000$900–1,700$4–825/100

Cost of living by place

Sources

Compiled and reviewed by SoloSquare. How we compile and score this. Spotted something out of date? Tell us.