Mexico & Central America
Solo travel in Panama
2/5English level
Solo travel in Panama
Panama City is a modern, dollarised hub with fast fibre and Copa's flight network; Bocas del Toro, Guna Yala (San Blas) and Boquete round out trips. Outside the capital, transport is slow. The easiest place to start is Panama City.
Best places in Panama for solo travelers
| Place | Solo | English | Locals |
|---|---|---|---|
| Panama City | 4/5 | Common in tourist areas | Friendly |
| Bocas del Toro | 4/5 | Common in tourist areas | Friendly |
| Boquete | 4/5 | Widely spoken | Friendly |
| Santa Catalina | 4/5 | Common in tourist areas | Friendly |
| Pedasí | 4/5 | Limited | Friendly |
| San Blas Islands | 3/5 | Limited | Friendly |
Solo travel by place
Sources
- US State Department travel advisory
- GOV.UK foreign travel advice: Panama
- Government of Canada travel advice: Panama
- Servicio Nacional de Migración: remote worker visa requirements
- Speedtest Global Index: Panama
- World Bank open data
Compiled and reviewed by SoloSquare. How we compile and score this. Spotted something out of date? Tell us.