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Island, Cook Islands

Internet in Rarotonga: speed, SIM cards and coworking

Updated October 2026Sources
—Median download

Is the internet good in Rarotonga?

Café wifi is usually slow and often paid; rely on mobile data for work calls.

Getting online in Rarotonga

Details
Home fibreHome plans exist but are expensive and capped; many long-stayers use mobile data.
Cafés and coworkingCafé wifi is usually slow and often paid; rely on mobile data for work calls.
Tourist SIMVodafone Cook Islands sells a Travel eSIM online and prepaid SIMs in Avarua; coverage is good on Rarotonga and Aitutaki.
eSIMLocal carriers sell eSIMs to visitors.
CarriersVodafone Cook Islands
Monthly data planNZ$30–70 ($17–39)

Coworking in Rarotonga

There's no dedicated coworking scene here; people work from cafés and accommodation.

Internet speeds in Oceania

National medians, Speedtest Global Index.

CountryFixedMobile
New Zealand215 Mbps145 Mbps
Australia174 Mbps121 Mbps
Papua New Guinea68 Mbps—

Quick answers

Is the internet fast in Rarotonga?

Café wifi is usually slow and often paid; rely on mobile data for work calls.

Which SIM card should I get in Rarotonga?

Vodafone Cook Islands sells a Travel eSIM online and prepaid SIMs in Avarua; coverage is good on Rarotonga and Aitutaki.

Can I use an eSIM in Cook Islands?

Yes. Local carriers sell eSIMs to visitors, and travel eSIMs work too.

More about Rarotonga

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Sources

Speeds are medians from Ookla's Speedtest Global Index, cited for reference. Compiled and reviewed by SoloSquare. How we compile and score this. Spotted something out of date? Tell us.