SoloSquareGuides Meet people in RarotongaMeet people

Island, Cook Islands

Is Rarotonga LGBTQ+ friendly?

Updated October 2026Sources
3/5Tolerant, but be discreet

Is Rarotonga LGBTQ+ friendly?

Same-sex relations were decriminalized in 2023. Society is Christian and traditional, though tolerant; public affection is rare.

LGBTQ+ laws in Cook Islands

Sex between men was decriminalised in 2023. Society is church-going and conservative; akava'ine (third-gender) people are visible, but couples are discreet.

Status
Same-sex relationships legalYes
Same-sex marriageNo
Civil unions or partnershipsNo
Legal gender changeNo
Anti-discrimination lawNo

Quick answers

Is Rarotonga safe for LGBTQ+ travelers?

Same-sex relations were decriminalized in 2023. Society is Christian and traditional, though tolerant; public affection is rare.

Is same-sex marriage legal in Cook Islands?

No.

More about Rarotonga

Going to Rarotonga solo?

SoloSquare is where travelers, nomads and locals in Rarotonga meet up for small plans: coffee, dinners, walks and day trips. Join one, or start your own in a minute.

See plans in Rarotonga

Sources

Ratings combine national law with local attitudes and the scene. Compiled and reviewed by SoloSquare. How we compile and score this. Spotted something out of date? Tell us.