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LGBTQ+ travel in Cook Islands

Capital: AvaruaEnglish, MāoriUpdated October 2026
LegalLegal status

Is Cook Islands LGBTQ+ friendly?

Sex between men was decriminalised in 2023. Society is church-going and conservative; akava'ine (third-gender) people are visible, but couples are discreet.

LGBTQ+ laws

Status
Same-sex relationships legalYes
Same-sex marriageNo
Civil unions or partnershipsNo
Legal gender changeNo
Anti-discrimination lawNo

LGBTQ+ friendliness by place in Cook Islands

PlaceRating
Rarotonga3/5 · Tolerant, but be discreet

LGBTQ+ friendly by place

Sources

Compiled and reviewed by SoloSquare. How we compile and score this. Spotted something out of date? Tell us.