SoloSquareGuides Meet people in São ToméMeet people

Capital city in Água Grande, Sao Tome and Principe

Internet in São Tomé: speed, SIM cards and coworking

Updated October 2026Sources
—Median download

Is the internet good in São Tomé?

Wifi in a few hotels and cafés is slow but usable for email.

Getting online in São Tomé

Details
Home fibreFibre is limited; most use 4G or hotel wifi, which can be slow.
Cafés and coworkingWifi in a few hotels and cafés is slow but usable for email.
OutagesFrequent power cuts
Tourist SIMCST sells prepaid SIMs in Sao Tome town; passport required; coverage is patchy outside towns.
eSIMLocal eSIMs aren't easy for visitors to get; travel eSIMs or a physical SIM work.
CarriersCST

Coworking in São Tomé

There's no dedicated coworking scene here; people work from cafés and accommodation.

Internet speeds in Africa

National medians, Speedtest Global Index.

CountryFixedMobile
Egypt99 Mbps52 Mbps
Morocco57 Mbps70 Mbps
Botswana52 Mbps—
South Africa50 Mbps70 Mbps
Tanzania41 Mbps33 Mbps
Kenya23 Mbps45 Mbps
Namibia18 Mbps—

Quick answers

Is the internet fast in São Tomé?

Wifi in a few hotels and cafés is slow but usable for email.

Which SIM card should I get in São Tomé?

CST sells prepaid SIMs in Sao Tome town; passport required; coverage is patchy outside towns.

More about São Tomé

Going to São Tomé solo?

SoloSquare is where travelers, nomads and locals in São Tomé meet up for small plans: coffee, dinners, walks and day trips. Join one, or start your own in a minute.

See plans in São Tomé

Sources

Speeds are medians from Ookla's Speedtest Global Index, cited for reference. Compiled and reviewed by SoloSquare. How we compile and score this. Spotted something out of date? Tell us.